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What to wear & bring to your class

Please ensure that yourself/ child has a water bottle at every class.

Stretchy comfortable clothes (track pants, shorts, leggings and t-shirt).  NO jeans, skirts, belts, buckles or zips.


Jewellery and watches need to be removed, so we recommend leaving them at home. South Coast Circus takes no responsibility for jewellery items asked to be removed whilst on the premises. 



We ask that you do not wear shoes on our mats. Occasionally closed toed footwear will be required for certain activities, your trainer will advise you in advance if this is the case.