Why Circus Arts?

Fitness, Fun & Community

Circus is fun for all- adults & children alike, with no age or fitness level requirements, South Coast Circus has a class to suit all ages, skill & fitness levels.

Not only is circus fun, it challenges you to step outside of your comfort zone, build trust in yourself, confidence & become a part of a like minded community. At South Coast Circus, we believe in creating a safe, encouraging, welcoming environment & a place to "belong". 

Lastly circus is great for all areas of fitness. It's cardio, coordination & strength training all wrapped up into one. You'll engage and use your entire body, tone, lose weight*, improve coordination & gain overall fitness improvements from 1 hour of regular circus participation weekly.

Do I need to be strong, flexible or co-ordinated to participate? Absolutely not!! The best way to gain the "right" strength, flexibility & coordination for circus arts, is by participating in circus arts. We all start somewhere, there is no better day than today to start!

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At South Coast Circus, we pride ourselves on tailoring our classes to our participants. If you have a specific need, goal or question get in touch today.

*Results vary & are dependant on personal circumstances.